Held every Monday at Christ Abiding Church. Tai Chi is widely recognized for its health benefits. Tai Chi: Moving for Better Balance was developed by a team of researchers at the Oregon Research Institute using 8 forms derived from the traditional Yang-style Tai Chi. Research has shown that people who complete the program are half […]
Hosted by the Preble County Council on Aging, this is an award-winning program designed to manage falls and increase activity levels. You will learn to set goals for increasing activity, […]
This award-winning program is designed to manage falls and increase activity levels. Hosted by Sinclair Community College PTA Program, classes will run every Monday for 8 weeks beginning on Oct. […]
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