This award-winning program is designed to manage falls and increase activity levels. Hosted by Sinclair Community College PTA Program, classes will run every Monday for 8 weeks beginning on Oct. 20, 2025. October 20, 2025 – December 8, 2025 1:30 p.m. – 3:30 p.m. For more information or to register contact: Heather.stoner@sinclair.edu
Hosted by the Preble County Council on Aging, this is an award-winning program designed to manage falls and increase activity levels. You will learn to set goals for increasing activity, make changes to reduce fall risks at home, and to increase strength and balance with exercise. Classes are every Wednesday beginning Oct. 1, 2025 for 8 […]
Held every Monday at Christ Abiding Church. Tai Chi is widely recognized for its health benefits. Tai Chi: Moving for Better Balance was developed by a team of researchers at the Oregon Research Institute using 8 forms derived from the traditional Yang-style Tai Chi. Research has shown that people who complete the program are half […]
